Corporate Classes

Increase productivity, reduce stress levels and sick days and ensure
staff wellbeing with Pilates in the office…

Corporate package offering tailored Pilates classes aimed at enhancing the well-being and productivity of your employees.

My classes are designed to address common issues such as flexibility, strength, posture, and stress relief, which are often encountered in daily work life. By incorporating Pilates into your company’s wellness program, employees can experience improved physical and mental well-being, leading to a more energised and focused workforce.

BENEFITS:

  • an increase in productivity
  • fewer staff sick days and better staff retention
  • reduction in stress levels
  • reduction in back pain
  • an opportunity for internal networking and socialising
  • general improvements in the overall health and wellbeing of staff
  • positive image for your company

WHAT WE OFFER:

  • ‘Pop-up Pilates’ classes: I can set up a Pilates studio in any available space within your premises.
  • 6-10 session classes: Each session caters to 8-14 individuals, allowing for personalized attention and guidance.
  • 1-to-1 coaching or small group sessions: Tailored to individual needs and preferences.
  • Flexible scheduling: Sessions can be arranged during or after working hours to accommodate your team’s schedule.
  • Flat rate pricing: £70 per session for a block program of 6-10 sessions.

WHAT’S NEEDED?

  1. A free meeting room or space to throw down some mats
  2. A time that suits all of you
  3. Enough willing colleagues (though we offer 1-1 lessons too!)

PRICES

  • 60 min class = £80
  • 45 min class = £60
  • Block of TEN 60 min classes, paid in advance = £720
  • Block of TEN 45 min classes, paid in advance = £540
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