Corporate Classes
Increase productivity, reduce stress levels and sick days and ensure
staff wellbeing with Pilates in the office…
Corporate package offering tailored Pilates classes aimed at enhancing the well-being and productivity of your employees.
My classes are designed to address common issues such as flexibility, strength, posture, and stress relief, which are often encountered in daily work life. By incorporating Pilates into your company’s wellness program, employees can experience improved physical and mental well-being, leading to a more energised and focused workforce.
BENEFITS:
- an increase in productivity
- fewer staff sick days and better staff retention
- a reduction in stress levels
- a reduction in back pain
- an opportunity for internal networking and socialising
- general improvements in the overall health and wellbeing of staff
- a positive image for your company