About me

I knew I wanted more in life than what Poland could offer me in the late 1980’s. This drove me to venture to Paris where I worked, learnt the language and studied Interior Design. Throughout this time I always had a great passion for wellbeing, body and mind.

While learning French and English language I first came across a book about Josef Pilates “Return to Life Through Contrology’, this was the first time I practiced Pilates, little did I know I would return to this years later.

After 6 years in Paris I moved to England and started a business importing fine glassware.

After building a successful company over a number of years I knew I wanted to do something more rewarding both mentally and physically. I regularly attended Pilates classes and decided in 2015 to train in Body Control Pilates in London and become a certified Pilates Instructor and share my passion for Pilates with others.

I decided to choose Body Control Pilates as it is widely accepted as providing a benchmark in excellence for Pilates Teacher Training.

The Body Control Pilates Method can work for everyone, regardless of a person’s fitness level.  All mat work exercises are performed without the need for any special equipment and is particularly safe for those with back problems.